Pregnancy & Postpartum Therapy

You’ve made it! 

They say it’s the best part of life, they’re so focused on your baby. You are so focused on your baby. There is so much to look forward to, so much to do. But with the excitement of it all, you’re left with a whole new you. This is something you’ve never been before. You’re growing a human you’ve never met before: and that human is you. It’s true what they say when they say you’ll be changed forever, no matter what kind of motherhood you’re entering into. 

 

Babies need time to adjust, and so do you.

This might feel like your world is collapsing, like everything you thought would happen is completely wrecked. 

If you grew a life, your body grew a whole person in the matter of 10 months. This is the single biggest event to happen in the history of human life, with hormones changing in the shortest time span of any other event. It’s no surprise that you’re going to feel different, and, well, everything. While you’re spending all your time thinking about your baby, you need to take care of you, too. We don’t expect babies to come out perfect and meet our expectations immediately, so what’s different about you? 

The new you is an important discovery. 

Just like we learn who our babies are, we learn who we are. Sometimes, traumas resurface and can leave us questioning everything. Sometimes, the everyday tasks seem daunting. Maybe, you’re learning how to speak up for yourself and a new human. Sometimes, it’s hard for people to understand where you’re at, because this isn’t happening to them! Whatever the feat, big or small, conquering it is important. 

Let us meet the new you, and figure out who that is! 

Our therapists use a wide variety of techniques to help you identify your struggles and work to build the you that feels just right. 

When you choose a Best Life therapist, you’re choosing someone who can relate to the identity struggles that come with becoming a mom and navigating the new world that no one seems to mention. While they tell us how to help our babies, they don’t quite mention the impact it has on you. We want to help you with that part, so you can feel fulfilled in this stage of your life. You don’t have to face it alone. 

Call us today at (502) 333-9466 to make the first huge step toward your most authentic and best life.